The 5 Best Foods To Cleanse Your Liver
The liver is like the best maid you have ever had, when it is functioning at top speed. It cleans up all the toxins that we put into it, leaving no trace behind. The liver keeps all of our internal...
View Article3 Moldy Foods You Can Eat
While health officials are not calling this latest recall a public health threat they did say, "mold can act as an opportunistic pathogen for those with compromised immune systems." Chobani is back in...
View Article3 Painful Foot Conditions and How to Treat Them Naturally
Foot problems can cause everything from a minor irritation to serious disability. A 2009 American Podiatric Medical Association survey revealed that 8 out of 10 respondents reported experiencing some...
View Article5 Bedtime Snacks that Won’t Make You Fat
You’ve probably been told that eating before bedtime is a no-no if you’re trying to lose weight. For years this myth has kept hungry dieters and those in fear of packing on the pounds, going to bed...
View Article5 Essential Food Items to Store for Emergency
You don't have to be serious"prepper" to value the art of planning ahead. Whether you are planning for an economic crash, a foreign invasion, a civil uprising or a really tough winter storm, planning...
View ArticleWhat Your Pee May be Trying to Tell You
During your lifetime, your kidneys will work very hard to filter over one million gallons of water. Urine is about 95% water and 5% uric acid, the stuff that your body does not need - including...
View Article8 Ways to Treat Your Skin Right with Cucumbers
Cucumbers not only offer lots of nutrition for the body, they are known to be extremely beneficial to the skin. Cucumber flesh contains vitamin C and caffeic acid which are known to help soothe skin...
View Article5 Reasons You Should Take a Bath
“There must be quite a few things that a hot bath won't cure, but I don't know many of them.” ― Sylvia Plath Since time immemorial, bathing in water has been equated with good mental and physical...
View Article9 Surprising Ways to Put Coke to Work in Your Home: Just More Reasons Not to...
It seems timely that we begin this article with a couple of facts, things that are proven to be true. First, Coke is the most valuable brand in the history of mankind; "Coca-Cola" follows "hello" as...
View Article6 Things that Lead to Dangerously High Blood Pressure
High blood pressure, also known as hypertension, is no joke. When blood pressure, the force of blood against artery walls, goes up, the heart has to work overtime to pump blood throughout the body....
View Article9 Uses for Baking Soda that May Surprise You
Did you know that you go to battle each day against thousands of environmental pollutants that lurk not only in our air, our water and our soil, but also in the very products that we trust to keep our...
View ArticleThe Pros and Cons of Eating Canned Food
We all know it is healthy to eat more fruits and vegetables, but does it really matter if we prepare them from fresh produce, or cook them from a can? As it turns out, it does. While there are some...
View ArticleTop 3 Blood Pressure Reducing Minerals
High blood pressure is often referred to as a “silent killer.” Unlike many other medical conditions, there are no warning signs or symptoms that indicate something is wrong. High blood pressure, or...
View ArticleDo You Have Pre-Dementia? New Study Reveals Some Warning Signs
When it comes to aging, one of the primary fears that many of us share is the fear of developing dementia. This deteriorative cognitive ailment can severely affect an individual's quality of life, not...
View Article5 Ways to Improve Your Lung Function
We need to breathe to live - it's a simple and obvious fact of our existence. It stands to reason that since breathing is so crucially important, we should all be paying special attention to keeping...
View Article6 Foods that Your Digestive System Loves
Your gut is one of the most important systems in your body. It connects your outer world with your inner world and processes all the food you eat in some way. It absorbs nutrients you need to fuel and...
View Article17 Amazing Uses for Epsom Salt… Some You Won’t Believe
Epsom salt, which is not really a salt at all but a mineral compound comprised of magnesium and sulfate, gets its named from a saline spring at Epsom in Surrey, England. Epsom salt has been used for...
View ArticleWhat Your Feet Tell You About the Health of Your Arteries
What can your feet tell you about the health of your cardiovascular system? Actually, quite a bit. Atherosclerosis, the hardening of the arteries due to plaque buildup, can occur throughout the body,...
View ArticleThis Coffee Alternative is Great for Digestion, Heartburn and Arthritis
Chicory is best known as an alternative to coffee - the substitute is made from the root, which is dried and roasted until brown. When ground it can be brewed just like coffee, though it lacks its...
View Article7 Superspreader Locations To Avoid At Public Gyms (+10 places germs are...
You probably visit the gym to get healthy and strong, but you may be getting more than a workout there. Hot and moist from crowds and sweat, gyms are absolutely full of germs, including dangerous ones...
View Article