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The Rise of Wellness Rooms: Why Self-Care Spaces Are the New Must-Have at Home

What started as a lockdown trend—converting rooms into home offices or makeshift gyms—has evolved into something deeper: the wellness room. And no, it’s not just a room with a yoga mat. These spaces...

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The Barefoot Boom: Why More People Are Ditching Shoes for Health and Connection

In a surprising shift toward natural wellness, walking barefoot—also known as “earthing” or “grounding”—is stepping into the spotlight. From wellness influencers to podiatrists, the barefoot movement...

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Can’t Sleep? A “Stuffie” Might Be Just What You Need

Think stuffed animals are just for kids? Think again. Experts say adults can benefit from cuddling a plush companion, which might even help you sleep better. More and more grown-ups are embracing...

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Everything You Need to Know About NAD Supplements

NAD, short for nicotinamide adenine dinucleotide, is quickly becoming a buzzword in the health and wellness world—and for good reason. This vital molecule is key in keeping our cells energized and...

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Signs of Iron Deficiency—And How These 9 Fruits Can Help

Iron deficiency is more common than you might think, especially among women under 50, pregnant individuals, vegetarians, and vegans. Your body needs iron to make hemoglobin, a protein in red blood...

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Not Just Your Sheets: The One Bedding Item You’re Forgetting to Wash

Most people regularly wash their sheets, but how often do you wash your mattress pad? If you're like many, the answer might be “almost never.” But research shows that skipping this step could affect...

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A Spoonful of Medicine: Trump Holds the Line on Tariffs

President Donald Trump is standing firm on tariffs, calling them a “spoonful of medicine” America needs to heal decades of bad trade deals. Speaking aboard Air Force One, Trump made it clear: he won’t...

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World’s Largest Wildlife Crossing Takes Shape Over LA’s 101 Freeway

High above the roar of 300,000 cars a day on LA’s 101 freeway, something extraordinary is happening. The Wallis Annenberg Wildlife Crossing—set to be the largest in the world—is coming to life. At 210...

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SinuCleanse Recall Now Classified as Deadly Risk, FDA Warns

As allergy season approaches, the FDA is urging consumers to double-check their medicine cabinets. The recall of SinuCleanse Soft Tip Squeeze Bottle Nasal Wash System, initially announced in February,...

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The Dirty Truth About Your Kitchen Sponge: When to Toss It and Why

It’s a kitchen reality: if you cook, you clean—and chances are, your trusty sponge does a lot of the dirty work. But while it may seem harmless, your sponge could be hiding something far less...

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Should You Reuse Plastic Bags? Here’s What Ziploc Has to Say

Plastic zip-top bags are a kitchen staple—great for storing snacks, leftovers, and even organizing odds and ends. But with growing concerns over plastic waste, many are asking: Can you safely reuse...

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Trump Turns Up the Heat on China—and Wall Street Cheers

Despite the media frenzy and global criticism, President Trump’s bold stance on tariffs is already delivering results. After announcing sharp increases in goods imported to the U.S.—including a...

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What Your Sticky Stool Is Telling You—and How to Fix It

Sticky poop might sound odd, but it's a helpful signal from your gut about your overall health. Elena Ivanina, DO, MPH, a gastroenterologist, explains common reasons and easy solutions. Fat...

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When Your Brain Starts to Go Downhill—and What You Can Do About It

 Scientists Pinpoint the Age When Your Brain Declines the Fastest Aging isn’t just about wrinkles and joint pain—it’s also about what’s happening in your brain. According to a new study published in...

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Wake Up Your Digestive System with This Collagen-Rich Tonic

Bone broth has earned its place in the spotlight for good reason—it’s warm, nourishing, and packed with nutrients that support digestion and overall wellness. But let’s get one thing clear: it’s a...

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Peer Pressure Lands Middle School Principal in Hot Water

A Florida middle school principal is facing backlash after being accused of shoplifting at a Walmart, blaming peer pressure for his actions. Gregory Lewis, 54, was arrested Saturday at a Walmart in...

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Historic Polar Space Tour Ends with Pacific Splashdown—Price Tag Still a Mystery

In a historic first, four private citizens completed a pioneering journey around Earth—this time not along the equator, but over both poles. The SpaceX mission, quietly funded by Bitcoin investor Chun...

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TRUMP STRIKES BACK: “LIBERATION DAY” TARIFFS SHAKE THE WORLD — AMERICA GETS...

President Donald J. Trump once again proves that America will not be pushed around. His latest and boldest round of tariffs just took effect — and as expected, China is crying foul. But Trump isn’t...

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New Research Confirms Blueberries Improve Gut Microbiome and Cholesterol Markers

Blueberries are doing more than just satisfying your sweet tooth—they’re known for supporting heart health, sharpening brain function, reducing inflammation,and boosting immunity. Now, new research...

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Recall Alert: Plastic Contamination Prompts Johnsonville Cheddar Bratwurst...

If you’ve got Johnsonville cheddar bratwurst in your fridge, it’s time to double-check the label. On April 5, 2025, the U.S. Department of Agriculture’s Food Safety and Inspection Service (FSIS)...

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