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What Your Poop Schedule Means —And Why It Matters More Than You Think

Let’s be honest—poop isn’t the most glamorous health topic, but it’s one of the most revealing. A new study shows your bowel habits could offer real insight into your long-term health—far beyond what you eat. While it’s been long known that frequent constipation or diarrhea can be linked to health problems, researchers at the University […]

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