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Mouth Taping Is All The Rage – Here’s What You Need to Know

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Mouth taping — the viral sleep trend blowing up on TikTok and wellness blogs — is gaining traction fast. Google searches for “mouth taping” have more than doubled in the past year, and videos tagged with #mouthtaping have racked up over 80 million views on TikTok. Fans claim it helps reduce snoring, improves sleep quality, […]

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