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Your Thyroid Is Failing: Foods You Should Avoid

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If you're managing hypothyroidism or Hashimoto’s disease, your diet can play a major role in how you feel. Certain foods may seem harmless but can actually disrupt hormone balance, interfere with medication absorption, or trigger inflammation.  Here’s what to limit or avoid to protect your thyroid and reduce unwanted symptoms. Sugar and Additives Refined sugars—like […]

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