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Healthiest Meal? Cheese and Chocolate but Plenty of Good Fats, Fiber

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Dominique Ludwig, a nutrition expert from King's College London, has created a healthy and balanced three-course meal packed with nutrients and flavor. The starter is labneh cheese with roasted tomatoes and broccoli, which combines protein and prebiotics from labneh, antioxidants from tomatoes, and magnesium from broccoli, supporting gut, heart, and nervous system health. The main […]

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