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Cold Plunges Don’t Just Wake You Up—They Rewire Your Cells

Think ice baths are just a wellness fad? Think again. A new study out of the University of Ottawa reveals that cold plunges may actually reprogram your cells to become stronger, healthier, and more...

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Could Your Water Bottle Be Raising Your Blood Pressure? A Growing Concern

Plastic bottles may be more than just convenient—they might quietly risk your health. Emerging research raises alarms about microplastics' impact on the human body, particularly their potential link to...

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Trump Gets Tough on Iran: “Make a Deal or Face the Consequences”

President Donald J. Trump is once again showing the world what strong leadership looks like. In a bold interview with NBC News, Trump laid down the law to Iran: come to the table on a nuclear deal—or...

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Caution: Over 200,000 Pounds of Liquid Egg Products Recalled Nationwide

If you have liquid eggs in your fridge or freezer, it’s time to double-check. Over 212,000 pounds of liquid egg products have been recalled due to potential contamination with sodium hypochlorite, a...

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Trump Stands Strong on Pharma Tariffs—Big Drug Companies Scramble for...

President Donald Trump is once again putting America first—this time targeting the powerful pharmaceutical industry. As part of his America First trade agenda, Trump is preparing to slap tariffs on...

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Why America Needs Greenland — And Trump & Vance Are Right to Pursue It

President Donald Trump and Vice President JD Vance are absolutely right: the United States needs Greenland. In a bold move of strategic foresight, Trump has made it clear he’s committed to acquiring...

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The Real Dangers Behind the Viral Trend of Dry Scooping

Dry scooping is a fitness trend that went viral on social media, particularly TikTok, where users consume pre-workout powder without mixing it with water. Instead of diluting the powder as instructed,...

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The Hidden Benefits of Cottage Cheese & the Best Kind to Buy

Cottage cheese is making a major comeback, not just as a retro snack. Once overshadowed by trendier dairy alternatives, this humble food is now being recognized for its surprising health benefits,...

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Powdered Greens vs Real Greens: Which is Best?

​Powdered greens have surged in popularity as a convenient method to boost nutrient intake, especially for those struggling to meet daily vegetable consumption. These supplements typically contain...

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Cruise Ship Norovirus Outbreak Strikes Again

A norovirus outbreak has struck the luxury cruise ship Queen Mary 2, sickening over 224 passengers and 17 crew members, according to the Centers for Disease Control and Prevention (CDC). The ship,...

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Stress Doesn’t Have to Be The Enemy – Here’s How to Make It Work For You

We’re constantly told that stress is bad. But what if a bit of stress is actually good for you? According to Dr. Sharon Bergquist—physician, professor, and author of The Stress Paradox—stress has a...

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Airport Etiquette – How to Be a Respectful Flyer

Let’s face it: boarding a plane can be chaotic. But just because travel is stressful doesn’t mean manners go out the window. In fact, the gate area and jet bridge might be where your etiquette matters...

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Time Travel Is Real—And You’ve Probably Already Done It

Time travel might sound like something straight out of Back to the Future, but scientists say it’s not only possible—it’s already happening. Thanks to Albert Einstein’s theory of general relativity, we...

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Garlic Under Your Pillow? The Weird Sleep Trick That Actually Works

Tossing and turning at night, staring at the ceiling, and trying every sleep hack you’ve seen on the internet—from melatonin to white noise - sound familiar? If restful sleep feels more like a distant...

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Why Your Head Itches and What to Do About It

An itchy scalp can be uncomfortable and distracting, and it’s often a symptom of an underlying issue. While it may seem like a minor annoyance, persistent itching can signal anything from simple...

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